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Leucine partially protects muscle mass and function during bed rest in middle-aged adults
skeletal muscle protein synthesis physical inactivity atrophy dietary supplementation nutrition
2018/11/27
Background: Physical inactivity triggers a rapid loss of muscle mass and function in older adults. Middle-aged adults show few phenotypic signs of aging yet may be more susceptible to inactivity than ...
A high whey protein–, leucine-, and vitamin D–enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial
muscle preservation obese older adults randomized trial whey protein weight loss
2018/12/20
Background: Intentional weight loss in obese older adults is a risk factor for muscle loss and sarcopenia.