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Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study
aging deuterated water dietary protein leucine muscle protein synthesis
2018/12/19
Background: Leucine co-ingestion with lower-protein (LP)–containing meals may overcome the blunted muscle protein synthetic response to food intake in the elderly but may be effective only in individu...
Acute effect of red meat and dairy on glucose and insulin: a randomized crossover study
dairy dietary proteins insulin sensitivity red meat glucose metabolism
2018/11/23
Background: In contrast with some epidemiologic evidence, our previous research showed that a 4-wk diet that was high in low-fat dairy reduced insulin sensitivity compared with the effect of a diet th...