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Heavy Resistance Training and Peri-Exercise Ingestion of a Multi-Ingredient Ergogenic Nutritional Supplement in Males: Effects on Body Composition, Muscle Performance and Markers of Muscle Protein Synthesis
Whey protein carbohydrate creatine amino acids muscle strength muscle hypertrophy men
2015/5/25
This study determined the effects of heavy resistance training and peri-exercise ergogenic multi-ingredient nutritional supplement ingestion on blood and skeletal markers of muscle protein synthesis (...
Effect of Differing Intensities of Fatiguing Dynamic Contractions on Contralateral Homologous Muscle Performance
Central fatigue peripheral fatigue maximal voluntary contraction dynamic contractions electromyography
2015/5/25
The purpose of this study was to investigate different intensities of unilateral fatiguing dynamic quadriceps contractions on non-exercised, contralateral quadriceps performance. In a randomized cross...