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Foot and ankle training could be the most neglected and underrated aspect of sports performance. But it’s critical, since activation for most athletic movements starts with the feet.Ensuring that the ...
If your ankle becomes swollen or painful to touch after a twist, you may have sprained it. An ankle sprain (often incorrectly diagnosed as a twist) results from a stretch or a tear in an ankle ligamen...
Potential Corticomotor Plasticity in Those with and without Chronic Ankle Instability
FIBULARIS LONGUS NEUROMUSCULAR ACTIVITY MOTOR CORTEX TRANSCRANIAL MAGNETIC STIMULATION
2018/4/24
Introduction Quantifying corticomotor alterations is important to understand the neurophysiological mechanisms that likely contribute to the neuromuscular control deficits observed in patients with ch...
Effects of Preventative Ankle Taping on Planned Change-of-Direction and Reactive Agility Performance and Ankle Muscle Activity in Basketballers
Cutting planned agility peroneus longus injury prevention court sports
2016/2/23
This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketball...
An Acute Lateral Ankle Sprain Significantly Decreases Physical Activity across the Lifespan
Ankle injury physical activity exercise mice
2016/1/9
We do not know the impact an ankle sprain has on physical activity levels across the lifespan. With the negative consequences of physical inactivity well established, understanding the effect of an an...
The Acute Effects of Unilateral Ankle Plantar Flexors Static- Stretching on Postural Sway and Gastrocnemius Muscle Activity during Single-Leg Balance Tasks
Balance postural stability stabilometry
2015/5/25
The aim of this study was to investigate the acute effects of
unilateral ankle plantar flexors static- stretching on surface
electromyography (sEMG) and the center of pressure (COP)
during a sin...
Fear of Re-Injury does not Differ Between those with and without Chronic Ankle Instability
ankle sprain CAI mechanical injury movement sports
2015/5/8
Chronic ankle instability (CAI), the sequela of a lateral ankle sprain, has been reported for years after the initial trauma (Anandacoomarasamy and Barnsley, 2005). However, some individuals (copers),...
Effects of Combined Foot/Ankle Electromyostimulation and Resistance Training on the In-Shoe Plantar Pressure Patterns during Sprint in Young Athletes
Track and field medial arch reinforcement injury prevention
2015/5/7
Several studies have already reported that specific foot/ankle muscle reinforcement strategies induced strength and joint position sense performance enhancement. Nevertheless the effects of such proto...
Lower Limb Interjoint Postural Coordination One Year after First-Time Lateral Ankle Sprain
ANKLE JOINT BIOMECHANICAL PHENOMENA KINEMATICS KINETICS POSTURAL BALANCE JOINT INSTABILITY
2017/4/20
Introduction: Longitudinal analyses of participants with a history of lateral ankle sprain are lacking. This investigation combined measures of lower limb interjoint coordination and stabilometry to e...
Lower Limb Landing Biomechanics in Subjects with Chronic Ankle Instability
ANKLE INSTABILITY KINEMATICS FORWARD JUMP SIDE JUMP IMPACT PHASE
2017/4/19
Purpose: The literature on lower limb kinematic deviations in subjects with chronic ankle instability (CAI) during landing tasks is limited and not consistent. Several studies only report joint angles...
Developing a Mouse Model of Chronic Ankle Instability
MURINE ANKLE INJURY PHYSICAL ACTIVITY BALANCE GAIT
2017/4/19
Introduction: Ankle sprains are the most common orthopedic pathology experienced during sport and physical activity and often result in chronic ankle instability (CAI). Understanding how to prevent CA...
Ankle Taping Does Not Impair Performance in Jump or Balance Tests
Biomechanics propioception force platform ground reaction forces center of pressure
2015/4/13
This study aimed to investigate the influence of prophylactic ankle taping on two balance tests (static and dynamic balance) and one jump test, in the push off and the landing phase. Fifteen active yo...
Acute effects of two massage techniques on ankle joint flexibility and power of the plantar flexors
petrissage tapotement warm-up range of motion
2015/4/3
The purpose of this study was to determine if three minutes of
petrissage and tapotement forms of massage would influence
plantar flexors’ flexibility, and muscle power
Effects of acute eccentric contractions on rat ankle joint stiffness
Lengthening flexibility passive torque
2015/4/3
The sensation of joint stiffness is frequently observed after
eccentric contractions (ECs) in human, but the joint stiffness of
animals after ECs has not been examined previously. This study
tes...
Efficacy of a sports specific balance training programme on the incidence of ankle sprains in basketball
Injury prevention sports proprioceptive training
2015/4/1
The purpose of the study was to determine the efficacy of a 22-
week prescribed sports specific balance training programme on
the incidence of lateral ankle sprains in basketball players. A
contr...