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Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men:a pilot study
Methylsulfonylmethane Exercise Oxidative stress Performance
2015/7/24
Methylsulfonylmethane (MSM) has been reported to provide anti-inflammatory and antioxidant effects in both animal and man. Strenuous resistance exercise has the potential to induce both inflammation a...