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Foot and ankle training could be the most neglected and underrated aspect of sports performance. But it’s critical, since activation for most athletic movements starts with the feet.Ensuring that the ...
Treating an Ankle Sprain     Health  Sports Injuries  Ankle Sprain       2024/12/11
If your ankle becomes swollen or painful to touch after a twist, you may have sprained it. An ankle sprain (often incorrectly diagnosed as a twist) results from a stretch or a tear in an ankle ligamen...
Introduction Quantifying corticomotor alterations is important to understand the neurophysiological mechanisms that likely contribute to the neuromuscular control deficits observed in patients with ch...
Ankle braces have been suggested to protect ankle joints from a sprain by restricting inversion and improving proprioception. However, the difference in effects between a semi-rigid brace and a soft b...
There has been much debate on how prophylactic ankle supports (PASs) may influence the vertical ground reaction force (vGRF) during landing. Therefore, the primary aims of this meta-analysis were to s...
This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketball...
We do not know the impact an ankle sprain has on physical activity levels across the lifespan. With the negative consequences of physical inactivity well established, understanding the effect of an an...
Pregnant women report falls especially during their third trimester. Physiological changes along with ligament laxity can affect the joint proprioception in this population. This study was conducted t...
The aim of this study was to investigate the acute effects of unilateral ankle plantar flexors static- stretching on surface electromyography (sEMG) and the center of pressure (COP) during a sin...
Chronic ankle instability (CAI), the sequela of a lateral ankle sprain, has been reported for years after the initial trauma (Anandacoomarasamy and Barnsley, 2005). However, some individuals (copers),...
Several studies have already reported that specific foot/ankle muscle reinforcement strategies induced strength and joint position sense performance enhancement. Nevertheless the effects of such proto...
Introduction: Longitudinal analyses of participants with a history of lateral ankle sprain are lacking. This investigation combined measures of lower limb interjoint coordination and stabilometry to e...
Purpose: The literature on lower limb kinematic deviations in subjects with chronic ankle instability (CAI) during landing tasks is limited and not consistent. Several studies only report joint angles...
Introduction: Ankle sprains are the most common orthopedic pathology experienced during sport and physical activity and often result in chronic ankle instability (CAI). Understanding how to prevent CA...
This study aimed to investigate the influence of prophylactic ankle taping on two balance tests (static and dynamic balance) and one jump test, in the push off and the landing phase. Fifteen active yo...

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