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Purpose The effect of exercise volume represented by exercise intensity and duration on postexercise executive function (EF) improvement remains unclear. In the present study, involving two volume-con...
High-intensity interval training (HIIT) programs have become increasingly popular in recent years. “Tabata training,” a term that is often used synonymously with HIIT, was first described by the Japan...
QiDance is the newest style of choreographed group exercise to hit the fitness scene. QiDance is one component of the fitness company known as Qignition, which focuses on overall fitness and wellness ...
The aim of the present study was to assess the precision of oxygen uptake with heart rate regression during track running in highly-trained runners. Twelve national and international level male long-d...
The purpose of the study is to examine the effect of aerobic exercise intensity on components of the differentiated perceived exertion model in young women performing weight bearing and non-weig...
Introduction: Impairments in vascular function are present in asymptomatic youths with risk factors for cardiovascular disease. Exercise can promote vascular health in youth, but the effects of exerci...
Objective: Exercise intervention studies during and after cancer treatment show beneficial effects for various physical and psychosocial outcomes. Current exercise intensity guidelines for cancer pati...
Adherence to traditional modes of exercise (running or cycling) in the general population is low. Sport is proposed as an alternative form of exercise that may in-duce similar health benefits while be...

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