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A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation
Protein Diet Body Composition Nutrition Body Fat
2015/11/2
The consumption of a high protein diet (>4 g/kg/d) in trained men and women who did not alter
their exercise program has been previously shown to have no significant effect on body composition. Thus,...
Age-Related, Site-Specific Muscle Loss in 1507 Japanese Men and Women Aged 20 to 95 Years
Sarcopenia muscle distribution daily physical activity
2015/5/6
We investigated the relationship between age and muscle size in both the appendicular and trunk regions of 1507 Japanese men and women aged 20 to 95 years. Seven hundred twenty-two men (young [aged 20...
The acute effects of back squats on vertical jump performance in men and women
Back squats vertical jump potentiation vertical stiffness
2015/5/5
The aim of the present study was to investigate the acute effects
of performing back squats on subsequent performance during a
series of vertical jumps in men and women. Twelve men and 12
women ...
A Load-Velocity Relationship for Men and Women in Overhead Throwing Performance
A Load-Velocity Relationship Men and Women Overhead Throwing Performance
2015/5/5
TIn many movements, resistance (load) and velocity are inversely related to each other (Schilling et al., 2008). This relationship is often ascribed to skeletal muscle properties. Hill, 1938 described...
The Relationship Between Maximum Unilateral Squat Strength and Balance in Young Adult Men and Women
Single-leg strength closed kinetic chain unilateral balance resistance exercise
2015/3/18
apparently healthy men (mean mass 90.5 ± 20.9 kg and age 21.7 ± 1.8 yrs) and 25 women (mean mass 62.2 ± 14.5 kg and age 21.9 ± 1.3 yrs) completed the study. Weight bearing unilateral strength was meas...
The Effects of Pre-Exercise High Energy Drink on Exercise Performance in Physically Active Men and Women
Caffeine, Endurance, Heart Rate, Ergogenic Aid
2013/1/31
The effect of a pre-exercise energy sport drink on the exercise performance was examined in twenty recreationally active subjects. A randomized, double-blind, placebo-controlled research study design ...
THE RELATION BETWEEN PHYSICAL/FUNCTIONAL FITNESS AND THE BLOOD PRESSURE OF ELDERLY MEN AND WOMEN
functional fitness elderly people blood pressure prediction
2009/8/26
The aim of the research was to determine the connection between physical fitness and the blood pressure of elderly men and women. The sample of subjects encompassed 60 men and 60 women who were aged 6...
Effects of a Water-Soluble Cinnamon Extract on Body Composition and Features of the Metabolic Syndrome in Pre-Diabetic Men and Women
prediabetes glucose body fat insulin systolic blood pressure dyslipidemia
2015/3/13
The purpose of this study was to determine the effects of supplementation with a water-soluble cinnamon extract (Cinnulin PF®) on body composition and features of the metabolic syndrome.
Plasma leptin concentrations in physically active men and women in relation to fat mass, fat free mass and selected biochemical variables
Physical activity Gender Anthropometric parameters Biochemical variables
2010/9/17
The plasma leptin concentration depends on many factors with a substantial role played by physical activity. The aim of this study was the evaluation of the effects of body fat and fat free mass as we...
Cultural gender schemes vs. emotional parameters of men and women functioning in professional athletics
“Male” cultural pattern Biological sex Emotional functioning parameters
2010/9/17
The aim of presented work was the determination of influence of the “male” cultural patterns on the emotional parameters of athletes functioning. Groups of women (n=64) and men (n=78) fencers and judo...
COMPARISON OF UNILATERAL SQUAT STRENGTH BETWEEN THE DOMINANT AND NON-DOMINANT LEG IN MEN AND WOMEN
Closed Chain limb symmetry single-leg strength
2015/3/17
The purpose of this study was to compare unilateral squat strength of the dominant and non-dominant leg
in young adult men and women. Seventeen apparently healthy men (mean mass 90.5 ± 20.9 kg and a...